Breakfast or anytime snack on-the-go - Healthy: YUM-E!

Are you one of those people that say they have no time for breakfast? Do you not eat breakfast because you think it saves calories? Do you get bored by the quick breakfast options. Are you a $7-10 Starbucks/Dunkin/fastfood breakfast person?

I have a solution for any one of ya. It's quick, it's affordable, and it's Healthy & Yum-E!

This seriously is one of my absolute favorite quick breakfasts-on-the-go! I can pack this up in less than 3 minutes and eat it at my work desk (or at a red light...while STOPPED at a red light guys... I am not promoting eating-and-driving). This is also a great mid afternoon snack that won't weigh you down, literally or figuratively, is satisfying and most importantly YUM-E!

Hard-boiled eggs, avocado & tomato...

Breakfast or anytime snack on-the-go!

2 hard boiled eggs, chopped bite size (discard 1 yolk)

1/4 cup tomato, chopped bite size

1/4 avocado, chopped bite size

dash salt & pepper

dash garlic powder

dash tarragon

dash crushed red pepper (optional)

drizzle balsamic vinegar

Throw it all in a tupperware, and VOILA! 

Nutrition Facts:

165 cals, 10.5g fat, 5g carbs, 2g sugar, 11.5 protein

409 mg potassium, 155 mg sodium, 187mg cholesterol

15% Vitamin A, 16.5% Vitamin C, 3% calcium, 5% iron

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