Wednesday, April 29, 2015

Whole30 - Day 1

Whole30 — Day 1:

Mood: Normal
Difficulty level: Easy
Energy: Moderate
Stomach: I confess… gassy!
Overall: Feeling ready to conquer this program!


Breakfast:

Prepped Egg Bake with Gwaltney bacon, red peppers, onion, garlic, tarragon, salt/pepper


Lunch:

1 Aidell's Chicken & Apple sausage, roasted sweet potatoes and and sautéed Kale with peppers/onion/carrots/garlic/S&P


Snack:

1/2 grapefruit

Dinner:

BIG veggie salad - lettuce mix, tomato, cucumber, pepper, beets, avocado, sprouts, homemade balsamic dressing*, hard boiled egg

Sorry y'all - I was hungry and forgot to snap the pic!

plus…

small piece Egg Bake (pictured for Breakfast)


Dessert:

My FAVE hot tea, Yogi Throat Comfort & 5-6 small dates


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